CHINESE MENUS

Chinese menus offer a wide variety of food.

It consists of mainly more than 15 dishes which are so delicious to eat. Some of the Chinese dishes which are quite popular in India are:-

1. Dim Sums

2. Quick Noodles

3. Szechwan Chili Chicken

4. Honey Chili Potato

5. Veg Hakka Noodles

6. Vegetable Fried Rice

7. Vegetable Man chow Soup

8. Spring Rolls

Top Chinese foods that Indians have loved and cannot do without ...

 

Chinese food is meant to be eaten with chopsticks and you'll find this practice fairly common in all Chinese households. Many, many years ago the use of fork and knife was believed to stand for violence versus chopsticks which represented gentleness and compassion

 

Indian Chinese cooking is known to have started its journey in Kolkata where a small Chinese community has lived for over a century and has made its way into everyone's heart. It is an adaptation of the Chinese sauces, seasoning and certain cooking techniques like steaming and stir-frying. A lot of street food vendors and restaurants serve what is known as the Hakka cuisine with prominent dishes like Manchurian, American Chop Sue, Sweet and Sour, Chowmein and others. These have similar textures but different flavors due to the use of certain Indian ingredients.

 

 You already know that Chinese food is delicious, but you might not be aware that it’s also one of the healthiest foods you can eat.

●Healthy Carbohydrates

●Nutritional Balance

●Fiber

●Cooking Options

●Light Options

 

Chinese food has a number of demonstrated health benefits, including lowering cholesterol and risk of atherosclerosis and certain cancers, plus it has anti fungal properties

 

Chinese foods are very low on sugar, refined carbs and high fat, which enabled our bodies to easily recognize when it is full

 

Although Chinese food has many health benefits but it has also some adverse effects on our health

Acidity-

Bloating

Hypertension

Weight Gain-

 These Chinese foods has some health benefits and some adverse effect on our health so it depends on us to analyze how much these dishes should be included in our diet so it can't affect our health.

 If we eat these types of food on daily basis then it can affect our health because in this fast world these Chinese food are ready to eat on the go which can be cooked in less time and also can be parceled to offices schools colleges. But if we eat these food daily then it can create many health problems. So daily consumption of these food should be avoided, once or twice in a week will be good for health

 

 


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